19 December 2011

Bikram.

Finally getting back into the groove of taking care of myself and it all begin with the feeling of leaving that 105 degree yoga room. Oh how did I forgot the amazing feeling that takes over your body after that last pose? Silly me. Anyway, I know most of you have probably heard of Bikram yoga, but if you haven't then you must read on. When I tell you it's amazing, I'm not lying. It's a hard 90 minutes and every pose is a struggle but the feeling at the end is one that is indescribable. 

You must experience it for yourself.